Nicola Morgan, MSc - Wellness Consultant
Positive Psychology + Mindfulness + Pilates + Nutrition
"Following in the footsteps of the great Roald Dahl, I work in a cabin in my garden in Great Missenden, Bucks"
Nicola's Office and practice room.
Healthy minds, healthy mindsets, healthy bodies......these are the things which allow us to thrive
I must confess, I do have a problem with an 'elevator pitch', you know where you are supposed to be able to tell people in a very limited time (say, a minute) what it is that 'you do'.
These are some of the things that I do:
I coach and mentor
I tutor academic subjects: English, Politics, Psychology, Economics
I teach Pilates
I advise on Nutrition and coach a psychology-based weight management programme
I walk my dogs
I read A LOT
I design holistic schemes for individuals to benefit from feeling their 'Embodied Self' - using their body awareness to help them with leadership, creativity and communication
I coach using Acceptance Commitment Therapy - and, oh, I so love this technique!
I train people in strengths and resilience
I cook plant-based food that I love
I practise Pilates (as well as teaching it)
Did I mention, I read A LOT
I get trained by my teenage children how to use social media