Learn to Thrive

    Nicola Morgan, MSc - Wellness Consultant

 

Positive Psychology + Mindfulness + Pilates + Nutrition

I cannot overstate how much I love Pilates.  From a positive psychology point of view, physical activity is the 'stellar' intervention for wellbeing and thriving.  I am pleased to be offering the group classes below but I can also arrange one-to-one or small group sessions.   Feel free to email me with any queries nicola@learntothrive.co.uk

Pilates Timetable 19.07.31 (3)